Frances Palma 29:52 row
5,337m
Meters
29:52.1
Time
2:47.8
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
August 27, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.1 | 5,337m | 2:47.8 | 74 | 554 | 24 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 21 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 29:52.1 | 829m | 2:56.1 | 64 | 520 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Restore Class