Frances Palma 5:43 row
1,038m
Meters
5:43.2
Time
2:45.3
Pace
53
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 108 |
September 05, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.2 | 1,038m | 2:45.3 | 77 | 566 | 22 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 5:43.2 | 129m | 2:47.4 | 75 | 556 | 21 |
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SPECIAL 60 MINUTE ROW - Labor Day Rowlette!
Listed as 45 Minute Row in RH Activity
45 Minute Row - Not captured on ErgData
Counted in 45 Minute Row meters in RH Activity
AUTH: 6BF5-A503-8057-25ED