Frances Palma 8:47 row
1,607m
Meters
8:47.1
Time
2:44.0
Pace
83
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 235 |
| Drag Factor | 101 |
September 05, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.1 | 1,607m | 2:44.0 | 79 | 573 | 27 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 8:47.1 | 656m | 2:53.0 | 67 | 532 | 26 |
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SPECIAL 60 MINUTE ROW - Labor Day Rowlette!
Listed as 45 Minute Row in RH Activity
45 Minute Row - Not captured on ErgData
Counted in 45 Minute Row meters in RH Activity
AUTH: 5649-9890-880C-5B3B