Frances Palma 29:44 row
5,185m
Meters
29:44.0
Time
2:52.0
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 108 |
September 13, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.0 | 5,185m | 2:52.0 | 69 | 536 | 25 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 24 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 29:44.0 | 865m | 2:44.1 | 79 | 572 | 26 |
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Signature Class