Frances Palma 32:31 row
6,154m
Meters
32:31.5
Time
2:38.5
Pace
325
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 832 |
| Drag Factor | 111 |
September 15, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.5 | 6,154m | 2:38.5 | 88 | 602 | 25 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 23 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 32:31.5 | 501m | 2:31.1 | 101 | 648 | 27 |
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Full Row Class