Frances Palma 5:58 row
1,019m
Meters
5:58.9
Time
2:56.1
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 110 |
September 17, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.9 | 1,019m | 2:56.1 | 64 | 520 | 22 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 5:58.9 | 181m | 2:42.7 | 81 | 579 | 24 |
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Signature Class