Frances Palma 32:11 row
6,039m
Meters
32:11.9
Time
2:39.9
Pace
320
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 842 |
| Drag Factor | 97 |
October 06, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.9 | 6,039m | 2:39.9 | 86 | 594 | 26 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 32:11.9 | 325m | 3:22.9 | 42 | 444 | 22 |
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Intervals Class