Frances Palma 27:40 row
4,952m
Meters
27:40.2
Time
2:47.6
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 94 |
October 08, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.2 | 4,952m | 2:47.6 | 74 | 555 | 24 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 27:40.2 | 376m | 3:33.0 | 36 | 424 | 19 |
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