Frances Palma 1:16 row
137m
Meters
1:16.0
Time
4:37.3
Pace
7
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 77 |
October 24, 2022 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.0 | 137m | 4:37.3 | 16 | 356 | 20 |
| 1:16.0 | 138m | 4:35.3 | 17 | 357 | 20 |
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