Frances Palma 1:04 row
215m
Meters
1:04.4
Time
2:29.7
Pace
11
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 113 |
October 24, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 215m | 2:29.7 | 104 | 658 | 25 |
| 1:04.4 | 216m | 2:29.0 | 106 | 663 | 25 |
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Full Row Class