Frances Palma 1:09 row
259m
Meters
1:09.0
Time
2:13.2
Pace
15
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 113 |
November 06, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 259m | 2:13.2 | 148 | 809 | 30 |
| 1:09.0 | 260m | 2:12.6 | 150 | 815 | 30 |
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Signature Class