Frances Palma 1:13 row
137m
Meters
1:13.5
Time
4:28.2
Pace
7
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 98 |
November 06, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.5 | 137m | 4:28.2 | 18 | 362 | 24 |
| 1:13.5 | 137m | 4:28.2 | 18 | 362 | 24 |
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Signature Class