Frances Palma 1:15 row
151m
Meters
1:15.6
Time
4:10.3
Pace
7
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 98 |
November 07, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.6 | 151m | 4:10.3 | 22 | 376 | 24 |
| 1:15.6 | 151m | 4:10.3 | 22 | 376 | 24 |
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Signature Class