Frances Palma 26:58 row
5,013m
Meters
26:58.7
Time
2:41.4
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 113 |
November 10, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.7 | 5,013m | 2:41.4 | 83 | 586 | 26 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 26:58.7 | 307m | 3:13.3 | 48 | 466 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Intervals Class