Frances Palma 3:40 row
655m
Meters
3:40.0
Time
2:47.9
Pace
33
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 105 |
November 13, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 655m | 2:47.9 | 74 | 554 | 24 |
| 3:40.0 | 656m | 2:47.6 | 74 | 555 | 24 |
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Signature Class