Frances Palma 1:04 row
237m
Meters
1:04.3
Time
2:15.6
Pace
14
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 112 |
November 14, 2022 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.3 | 237m | 2:15.6 | 140 | 782 | 28 |
| 1:04.3 | 238m | 2:15.0 | 142 | 788 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Express Signature Class