Frances Palma 26:43 row
4,865m
Meters
26:43.0
Time
2:44.7
Pace
254
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 112 |
November 14, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.0 | 4,865m | 2:44.7 | 78 | 569 | 25 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 26:43.0 | 324m | 2:38.9 | 87 | 599 | 20 |
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Full Row Class