Frances Palma 6:17 row
1,137m
Meters
6:17.2
Time
2:45.8
Pace
60
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 99 |
November 14, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.2 | 1,137m | 2:45.8 | 77 | 563 | 23 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 6:17.2 | 152m | 4:13.9 | 21 | 373 | 16 |
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Full Row Class