Frances Palma 2:08 row
497m
Meters
2:08.7
Time
2:09.4
Pace
30
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 114 |
November 14, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.7 | 497m | 2:09.4 | 161 | 854 | 30 |
| 2:08.7 | 498m | 2:09.2 | 162 | 858 | 30 |
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Signature Class