Frances Palma 3:01 row
525m
Meters
3:01.2
Time
2:52.5
Pace
26
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 106 |
November 14, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.2 | 525m | 2:52.5 | 68 | 534 | 26 |
| 3:01.2 | 525m | 2:52.5 | 68 | 534 | 26 |
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