Frances Palma 2:39 row
437m
Meters
2:39.5
Time
3:02.4
Pace
22
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 24 |
Stroke Count | 63 |
Drag Factor | 102 |
November 20, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.5 | 437m | 3:02.4 | 58 | 498 | 24 |
2:39.5 | 438m | 3:02.0 | 58 | 499 | 24 |
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Full Row Class