Frances Palma 2:04 row
450m
Meters
2:04.5
Time
2:18.3
Pace
26
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 114 |
November 20, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 450m | 2:18.3 | 132 | 755 | 25 |
| 2:04.5 | 450m | 2:18.3 | 132 | 755 | 25 |
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Signature Class