Frances Palma 1:36 row
348m
Meters
1:36.8
Time
2:19.0
Pace
20
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 45 |
| Drag Factor | 112 |
November 21, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.8 | 348m | 2:19.0 | 130 | 747 | 28 |
| 1:36.8 | 349m | 2:18.6 | 131 | 751 | 28 |
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Express Signature Class