Frances Palma 2:11 row
384m
Meters
2:11.8
Time
2:51.6
Pace
19
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 108 |
November 21, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 384m | 2:51.6 | 69 | 538 | 25 |
| 2:11.8 | 384m | 2:51.6 | 69 | 538 | 25 |
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Express Signature Class