Frances Palma 3:03 row
596m
Meters
3:03.8
Time
2:34.1
Pace
32
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 110 |
November 21, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.8 | 596m | 2:34.1 | 95 | 628 | 25 |
| 3:03.8 | 596m | 2:34.1 | 95 | 628 | 25 |
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Full Row Class