Frances Palma 2:15 row
370m
Meters
2:15.3
Time
3:02.8
Pace
18
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 102 |
November 21, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 370m | 3:02.8 | 57 | 497 | 24 |
| 2:15.3 | 371m | 3:02.3 | 58 | 498 | 24 |
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Full Row Class