Frances Palma 1:04 row
235m
Meters
1:04.8
Time
2:17.8
Pace
13
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 115 |
November 24, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 235m | 2:17.8 | 134 | 759 | 25 |
| 1:04.8 | 235m | 2:17.8 | 134 | 759 | 25 |
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SPECIAL 60 MINUTE ROW - TURKEY BURN!
Listed as Full Row in RH Activity