Frances Palma 1:04 row
238m
Meters
1:04.1
Time
2:14.6
Pace
14
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 116 |
November 24, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 238m | 2:14.6 | 143 | 793 | 27 |
| 1:04.1 | 238m | 2:14.6 | 143 | 793 | 27 |
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SPECIAL 60 MINUTE ROW - TURKEY BURN!
Listed as Full Row in RH Activity