Frances Palma 1:06 row
244m
Meters
1:06.2
Time
2:15.6
Pace
14
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 115 |
November 24, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.2 | 244m | 2:15.6 | 140 | 782 | 25 |
| 1:06.2 | 245m | 2:15.1 | 142 | 788 | 25 |
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SPECIAL 60 MINUTE ROW - TURKEY BURN!
Listed as Full Row in RH Activity