Frances Palma 2:11 row
290m
Meters
2:11.7
Time
3:47.0
Pace
14
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 101 |
November 24, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.7 | 290m | 3:47.0 | 30 | 402 | 20 |
| 2:11.7 | 291m | 3:46.2 | 30 | 403 | 20 |
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SPECIAL 60 MINUTE ROW - TURKEY BURN!
Listed as Full Row in RH Activity