Frances Palma 1:36 row
368m
Meters
1:36.1
Time
2:10.5
Pace
22
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 46 |
| Drag Factor | 115 |
November 24, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.1 | 368m | 2:10.5 | 157 | 841 | 29 |
| 1:36.1 | 368m | 2:10.5 | 157 | 841 | 29 |
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SPECIAL 60 MINUTE ROW CLASS - Turkey Burn!
Listed as Signature Class in RH Activity