Frances Palma 1:37 row
359m
Meters
1:37.2
Time
2:15.3
Pace
21
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 43 |
| Drag Factor | 115 |
November 24, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.2 | 359m | 2:15.3 | 141 | 785 | 27 |
| 1:37.2 | 359m | 2:15.3 | 141 | 785 | 27 |
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SPECIAL 60 MINUTE ROW CLASS - Turkey Burn!
Listed as Signature Class in RH Activity