Frances Palma 1:36 row
376m
Meters
1:36.7
Time
2:08.5
Pace
23
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 115 |
November 24, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 376m | 2:08.5 | 165 | 866 | 29 |
| 1:36.7 | 377m | 2:08.2 | 166 | 871 | 29 |
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SPECIAL 60 MINUTE ROW CLASS - Turkey Burn!
Listed as Signature Class in RH Activity