Frances Palma 1:33 row
183m
Meters
1:33.6
Time
4:15.7
Pace
9
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 94 |
November 25, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.6 | 183m | 4:15.7 | 21 | 372 | 21 |
| 1:33.6 | 184m | 4:14.3 | 21 | 373 | 21 |
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Signature Class