Frances Palma 2:36 row
570m
Meters
2:36.4
Time
2:17.1
Pace
33
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 111 |
December 02, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 570m | 2:17.1 | 136 | 766 | 27 |
| 2:36.4 | 571m | 2:16.9 | 136 | 768 | 27 |
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Full Row Class
Took class in Boerum Hill, Brooklyn Studio