Frances Palma 1:16 row
177m
Meters
1:16.1
Time
3:34.9
Pace
8
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 108 |
December 02, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.1 | 177m | 3:34.9 | 35 | 421 | 26 |
| 1:16.1 | 178m | 3:33.7 | 36 | 423 | 26 |
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Workout Graph
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Full Row Class
Took class in Boerum Hill, Brooklyn Studio