Frances Palma 1:38 row
365m
Meters
1:38.1
Time
2:14.3
Pace
21
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 28 |
Stroke Count | 45 |
Drag Factor | 110 |
December 04, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38.1 | 365m | 2:14.3 | 144 | 796 | 28 |
1:38.1 | 366m | 2:14.0 | 145 | 800 | 28 |
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Workout Graph
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Signature Class
Took class in Boerum Hill, Brooklyn Studio