Frances Palma 2:58 row
527m
Meters
2:58.3
Time
2:49.1
Pace
27
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
| Drag Factor | 99 |
December 04, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.3 | 527m | 2:49.1 | 72 | 548 | 28 |
| 2:58.3 | 527m | 2:49.1 | 72 | 548 | 28 |
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Express Signature Class
Took class in Boerum Hill, Brooklyn Studio