Frances Palma 1:38 row
353m
Meters
1:38.3
Time
2:19.2
Pace
20
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 43 |
| Drag Factor | 114 |
December 05, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.3 | 353m | 2:19.2 | 130 | 746 | 26 |
| 1:38.3 | 353m | 2:19.2 | 130 | 746 | 26 |
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Signature Class
Took class in Boerum Hill, Brooklyn Studio