Frances Palma 4:52 row
910m
Meters
4:52.1
Time
2:40.4
Pace
48
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 109 |
December 05, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.1 | 910m | 2:40.4 | 85 | 591 | 26 |
| 4:52.1 | 910m | 2:40.4 | 85 | 591 | 26 |
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Signature Class
Took class in Boerum Hill, Brooklyn Studio