Frances Palma 3:07 row
678m
Meters
3:07.1
Time
2:17.9
Pace
39
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 113 |
December 11, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 678m | 2:17.9 | 133 | 758 | 26 |
| 3:07.1 | 679m | 2:17.7 | 134 | 760 | 26 |
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Full Row Class