Frances Palma 1:18 row
142m
Meters
1:18.8
Time
4:37.4
Pace
7
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 87 |
December 11, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.8 | 142m | 4:37.4 | 16 | 356 | 22 |
| 1:18.8 | 142m | 4:37.4 | 16 | 356 | 22 |
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Full Row Class