Frances Palma 15:18 row
2,722m
Meters
15:18.1
Time
2:48.6
Pace
140
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 111 |
December 12, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.1 | 2,722m | 2:48.6 | 73 | 551 | 24 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 22 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 15:18.1 | 37m | 4:04.5 | 24 | 382 | 10 |
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