Frances Palma 1:47 row
232m
Meters
1:47.9
Time
3:52.5
Pace
11
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 102 |
December 12, 2022 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.9 | 232m | 3:52.5 | 28 | 395 | 22 |
| 1:47.9 | 233m | 3:51.5 | 28 | 397 | 22 |
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Express Signature Class