Frances Palma 1:09 row
284m
Meters
1:09.9
Time
2:03.0
Pace
18
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 32 |
| Stroke Count | 37 |
| Drag Factor | 114 |
December 13, 2022 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 284m | 2:03.0 | 188 | 946 | 32 |
| 1:09.9 | 284m | 2:03.0 | 188 | 946 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Express Full Row Class