Frances Palma 1:02 row
145m
Meters
1:02.5
Time
3:35.5
Pace
7
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 107 |
December 13, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.5 | 145m | 3:35.5 | 35 | 420 | 22 |
| 1:02.5 | 146m | 3:34.0 | 36 | 422 | 22 |
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Express Full Row Class