Frances Palma 1:05 row
245m
Meters
1:05.1
Time
2:12.8
Pace
14
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 105 |
December 26, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 245m | 2:12.8 | 149 | 813 | 29 |
| 1:05.1 | 246m | 2:12.3 | 151 | 819 | 29 |
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Full Row Class