Frances Palma 1:04 row
245m
Meters
1:04.4
Time
2:11.4
Pace
14
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 105 |
December 26, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 245m | 2:11.4 | 154 | 830 | 30 |
| 1:04.4 | 245m | 2:11.4 | 154 | 830 | 30 |
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Full Row Class