Frances Palma 2:05 row
421m
Meters
2:05.4
Time
2:28.9
Pace
23
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 109 |
December 29, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.4 | 421m | 2:28.9 | 106 | 664 | 24 |
| 2:05.4 | 422m | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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