Frances Palma 1:06 row
244m
Meters
1:06.4
Time
2:16.0
Pace
14
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 109 |
December 29, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.4 | 244m | 2:16.0 | 139 | 778 | 28 |
| 1:06.4 | 245m | 2:15.5 | 141 | 784 | 28 |
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Workout Graph
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